Weekly Reflection and Goal Setting
Recommended Frequency:
Every week on Sunday
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Money No Object Reflection
Reflect on what you would do if money were no object, helping you identify your true passions and purpose.
- Gain clarity on your genuine desires and aspirations
- Identify potential career or lifestyle changes
- Align your actions with your true passions
- Discover ways to incorporate meaningful activities into your current life
Funeral Speech Visualization
Imagine what you'd like people to say at your funeral, helping you clarify your values and the impact you want to have on others.
- Gain clarity on your personal and professional legacy
- Identify areas for improvement in relationships and character
- Align your actions with your desired impact on others
- Motivate yourself to live a more meaningful and purposeful life
10-Year Projection
Reflect on where your current actions will lead you in 10 years, helping you identify necessary changes and align your behavior with your long-term goals.
- Gain perspective on the long-term impact of your current habits
- Identify areas where change is needed
- Align your daily actions with your long-term goals
- Motivate yourself to make positive changes in your life
Energy Audit
Reflect on activities that have energized or drained you in the past two weeks, helping you optimize your schedule and increase overall well-being.
- Identify energy-boosting activities
- Recognize energy-draining tasks
- Optimize your schedule for better energy management
- Improve overall well-being and productivity
Wheel of Life Assessment
Evaluate different areas of your life to identify imbalances and areas for improvement, helping you create a more well-rounded and fulfilling lifestyle.
- Gain a holistic view of your life
- Identify areas of imbalance
- Set goals for improvement in specific life areas
- Create a more well-rounded and fulfilling lifestyle
Odyssey Plan Creation
Create three potential 5-year plans for your life, helping you explore different possibilities and make informed decisions about your future.
- Explore multiple life paths
- Overcome limiting beliefs
- Identify new opportunities and possibilities
- Make informed decisions about your future
Goal and Bottleneck Identification
Clearly define your goals and identify the main obstacles preventing you from achieving them, helping you focus your efforts and overcome challenges.
- Gain clarity on your primary goals
- Identify key obstacles to success
- Develop strategies to overcome bottlenecks
- Increase focus and effectiveness in goal pursuit
12-Month Goal Setting
Set clear, actionable goals for the next 12 months and identify the most impactful goal to focus on, helping you prioritize your efforts and make meaningful progress.
- Set clear, achievable goals
- Identify your most impactful goal
- Create an action plan for goal achievement
- Increase motivation and focus
Business Alignment Check
For entrepreneurs, reflect on whether you work for your business or your business works for you, helping you align your business with your personal goals and values.
- Assess business-life alignment
- Identify areas for improvement in business structure
- Increase job satisfaction and fulfillment
- Align business goals with personal values
Two-Year Mortality Reflection
Reflect on how you would spend your time if you knew you only had two years left to live, helping you prioritize what truly matters and make meaningful changes to your life.
- Gain perspective on what truly matters
- Identify neglected areas of life
- Motivate yourself to make meaningful changes
- Align your actions with your core values
- 💪Clarity of PurposeGain a clearer understanding of your true passions and purpose in life, free from financial constraints.
- 💪Alignment with ValuesIdentify ways to align your current actions and career choices with your core values and desires.
- 💪Legacy ClarityGain a clear vision of the legacy you want to leave behind and the impact you want to have on others' lives.
- 💪Personal GrowthIdentify areas for personal and professional growth to align your current actions with your desired legacy.
- 💪Long-term PerspectiveGain a clearer understanding of the long-term consequences of your current actions and habits.
- 💪Motivation for ChangeIncrease motivation to make positive changes in your daily life to align with your desired long-term outcomes.
- ⚡Energy OptimizationIdentify and prioritize activities that boost your energy levels, leading to improved overall well-being.
- 💪Productivity EnhancementOptimize your schedule to minimize energy-draining tasks and maximize productivity in energizing activities.
- 💪Life BalanceGain a comprehensive view of your life's different aspects, identifying areas of strength and those needing improvement.
- 💪Holistic GrowthSet targeted goals for improvement across various life areas, promoting overall personal growth and fulfillment.
- 💪Expanded PossibilitiesExplore multiple potential life paths, breaking free from limiting beliefs and discovering new opportunities.
- 💪Informed Decision-MakingGain clarity on different life possibilities, enabling more informed and purposeful decision-making about your future.
- 💪GoalClarityGain a clear understanding of your primary goal and the main obstacles preventing its achievement.
- 💪Focused Problem-SolvingDevelop targeted strategies to overcome specific bottlenecks, increasing your effectiveness in pursuing your goals.
- 💪Clear Goal SettingEstablish clear, actionable goals for the next 12 months, providing direction and purpose to your efforts.
- 💪Focused PrioritizationIdentify and prioritize the most impactful goal, allowing you to concentrate your efforts where they matter most.
- 💪Business-Life AlignmentAssess and improve the alignment between your business operations and personal goals, leading to greater fulfillment and satisfaction.
- 💪Entrepreneurial WellbeingIdentify and implement changes to ensure your business supports your personal values and desired lifestyle.
- ⏳Life PrioritizationGain clarity on what truly matters in your life, helping you prioritize your time and energy more effectively.
- 💪Meaningful ActionIdentify and implement changes that align your current lifestyle more closely with your core values and desires.
What do I need to start this routine?