Recommended Frequency:
Every weekday
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You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Begin your study session by reading the chosen material (e.g., book chapter, research article, or manuscript) without making any marks or highlights.
Read material
Take a short break to allow your mind to process the information you've just studied.
Take a break
Actively try to recall the information you just read without referring to your study material.
Active recall
Return to the study material and review the information, focusing on areas where you struggled to recall.
What do I need to start this routine?