You don't learn to walk by following rules. You learn by doing, and by falling over.
― Richard Branson
― Richard Branson
Recommended Frequency:
Daily
I am a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. In 2021, I launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in Science, Education, and Health & Fitness
You can customize this routine to suit your needs, so anything you don't like, change or skip it!