Success is not built on success. It's built on failure. It's built on frustration. Sometimes it's built on catastrophe.
― Sumner Redstone
― Sumner Redstone
Recommended Frequency:
Daily on work days
I am a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. In 2021, I launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in Science, Education, and Health & Fitness
Cal Newport is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the quest to find depth in an increasingly distracted world.
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Deep work session
0% (1h 30m)