Focused Work Sessions
Recommended Frequency:
Every weekday
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What's Inside - See The Protocols
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Deep Work Sprint
Set aside a dedicated block of time, free from distractions, to dive into your most important intellectual tasks. As Gödel recognized, 'The microstructure of my mental state is that I do not properly Focus my attention on anything but rather already look to the next thing while dealing with another.' This protocol aims to counter that tendency by promoting intense concentration.
Choose from 5 Options
Writing ,
Coding ,
Research ,
Problem-solving ,
Strategic planning
Simple Task
Deep work interval
Timed Activities - 30m
Rest break
Timed Activities - 5m
What You'll Get
- 💪Increased ConcentrationBy eliminating distractions and working in focused intervals, you can train your mind to sustain deep attention on complex tasks.
- 💪Meaningful ProgressDedicating extended time to your most important work allows you to make significant strides and see tangible results.
What you need to get started
As recommended by the creatorWhat do I need to start this routine?
Try It Out, Adjust As You Go!
What People Think About This Routine
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