Gödel recognized the importance of optimizing his physical environment to promote focus and productivity. As he wrote, 'To achieve certain abstract (mental/spiritual) things one needs to adhere to a certain purely external (physical) rules.' This protocol guides you in setting up your workspace and daily rhythms for deep work.

Periodically, it's important to step back and assess whether your current lifestyle is truly supporting your intellectual and creative pursuits. This protocol guides you in reflecting on your habits, environment, and overall approach to ensure alignment with your goals.