Establish Discipline

Establish Discipline
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Set Up Core System

Set Up Core System

9:00 AM
30m

Create a central place to track all your commitments, habits, and systems for this reinvention process. This could be a physical binder, digital document, etc. 📁

Simple Task
Simple Task
Establish Keystone Habits

Establish Keystone Habits

10:30 AM
60m

Identify and start practicing 3 new daily keystone habits - one professional, one health/fitness, and one purely for personal growth/quality of life. These should be challenging but achievable. 💪

Writing Activities
Writing Activities
Writing Activities
Simple Task
What You'll Get
  • 💪
    Centralized Tracking
    Having all your commitments in one place allows you to easily review and update them as needed during the reinvention process.
  • 💪
    Balanced Growth
    Focusing on professional, health, and personal habits promotes well-rounded self-improvement.
  • 💪
    Discipline Building
    Establishing daily keystone habits builds self-discipline over time.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
What People Think About This Routine
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