We care about your data privacy. You're in control - select your preferences below.
This is an automated archive of Cal Newport Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Re-read books, watch films, or explore works that previously resonated deeply with your moral beliefs and life philosophy. Reconnect with what you feel defines a life well-lived. 📕
Make a list of books, films, etc. that previously spoke to your values and moral intuition.
Re-read, re-watch, or re-explore the works you identified that resonated with your moral intuition.
Draft a personal code outlining your moral principles, values, and approach to living life well through good and bad times. This serves as a roadmap for your reinvention. 📜
Write out your personal code covering your moral principles, values, and intended approach to life.
Identify and schedule regular rituals that will allow you to viscerally reconnect with your moral intuition and personal code on an ongoing basis. 🕰️
Make a list of potential rituals that could reconnect you with your moral intuition and personal code, like meditation, volunteering, being in nature, etc.
From your brainstormed list, choose 1-3 rituals to practice regularly for reconnecting.
Add your selected reconnecting rituals to your calendar or schedule to practice regularly.
What do I need to start this routine?