Take a few minutes to reflect on your long-term goals and the kind of life you want to create. Consider what's truly important to you and where you want to direct your time and energy.

Consider the potential obstacles or setbacks you may face today as you work towards your goals. Brainstorm strategies to proactively avoid or navigate these challenges.

Based on your reflections, set a clear intention and 1-3 priorities for the day ahead. Make sure they align with your long-term direction.