Morning Reflection: Setting Intentions and Priorities

Morning Reflection: Setting Intentions and Priorities

Recommended Frequency:

Every day

discipline #stoicism #motivation
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Clarify Your Destination

Clarify Your Destination

7:30 AM
10m

Take a few minutes to reflect on your long-term goals and the kind of life you want to create. Consider what's truly important to you and where you want to direct your time and energy.

Writing Activities
Writing Activities
Anticipate Challenges and Setbacks

Anticipate Challenges and Setbacks

7:45 AM
10m

Consider the potential obstacles or setbacks you may face today as you work towards your goals. Brainstorm strategies to proactively avoid or navigate these challenges.

Writing Activities
Writing Activities
Set Your Intention and Priorities

Set Your Intention and Priorities

8:00 AM
5m

Based on your reflections, set a clear intention and 1-3 priorities for the day ahead. Make sure they align with your long-term direction.

Writing Activities
Writing Activities
What You'll Get
  • 💪
    Clarity of Purpose
    Gain a clearer sense of direction and purpose to guide your daily decisions and actions.
  • 💪
    Aligned Ambition
    Ensure your ambitions and efforts are directed towards what truly matters to you.
  • 💪
    Proactive Planning
    Anticipate and prepare for potential setbacks to stay on track.
  • 💪
    Resilience
    Build resilience by strategizing how to navigate challenges.
  • 💪
    Focused Direction
    Clarify your intention and priorities to stay focused and on track.
  • 💪
    Purposeful Action
    Align your actions and decisions with what matters most.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
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