UV Protection for Pinguecula Prevention

Recommended Frequency:

Every day

Routine to Protect Eyes from UV Damage and Prevent Pinguecula

Inspired By Creator

This is an automated archive of Dr. EyeGuy Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

Inspired By Guest

Dr. Guymon Archive @aaortho_archive

This is an automated archive of Dr. Guymon Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Apply Sunglasses for UV Protection

9:00 AM

Wear sunglasses to protect your eyes from harmful UV rays, especially in environments where sunlight reflects off surfaces.

Put on UV-protective sunglasses

Simple Task

Ensure proper fit

Simple Task

Apply Artificial Tears

12:00 PM

Use artificial tears to keep your eyes lubricated and moisturized, helping to prevent dryness and discomfort.

Wash hands

Simple Task

Apply artificial tears

Simple Task

Close eyes

Simple Task

Quick Links

What You'll Get

💪
UV Protection
Shields eyes from harmful UV rays, reducing the risk of pinguecula and other UV-related eye conditions.
💪
Eye Lubrication
Keeps eyes moisturized, reducing discomfort and the risk of dryness-related issues.

What you need to get started

As recommended by the creator

What do I need to start this routine?

Top

Protocols

Benefits

Optional

Comments

Related

UV Protection for Pinguecula Prevention

Inspired By Creator

Inspired By Guest

Apply Sunglasses for UV Protection

Apply Artificial Tears

Optional

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