Forgiveness Reflection

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Every week

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Dr Rangan Chatterjee Archive @drchatterjeerangan_archive

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What's Inside - See The Protocols

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Forgiveness Journaling

9:00 PM

20m

Take some time to journal about forgiveness and reflect on these prompts:

Is there someone you are holding resentment towards?
What would it feel like to forgive them, not for their sake, but for your own freedom?
Can you bring some curiosity and compassion to understand their actions?

Reflect on forgiveness

Writing Activities

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What You'll Get

💪
Emotional freedom
Release yourself from the burden of resentment and experience more lightness

What you need to get started

As recommended by the creator

What do I need to start this routine?

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Protocols

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