Evening Review

Evening Review

Recommended Frequency:

Every day

Before ending your day, take a moment to review your actions and realign with your highest aims.

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Nightly Reflection

Nightly Reflection

10:00 PM
20m

Spend some time in quiet contemplation, reviewing the day's events and your conduct. Where did you act with truth and courage? Where did you fall short?

Benefits: 🔍 Gain self-knowledge ⚖️ Realign with your values

Writing Activities
Writing Activities
What You'll Get
  • 💪
    Self-Awareness
    Develop a deeper understanding of your patterns and blind spots.
  • 💪
    Integrity
    Realign your actions with your core values and beliefs.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
What People Think About This Routine
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