Habit Kickstarter

Habit Kickstarter
A routine to help you start building a new habit by focusing on the first two minutes. The idea is that motivation often comes after starting, not before. By committing to an easy first step, you'll be more likely to continue with the full habit.
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Two Minute Habit Starter

Two Minute Habit Starter

12:00 PM
2m

Identify the first two minutes of your desired habit and commit to doing just that. The goal is to start the momentum, knowing that motivation will build once you begin.

Benefits: 🔥 Easily start building a new habit ✅ Overcome procrastination and resistance 🏃‍♂️ Build motivation to continue the habit

Writing Activities
Writing Activities

Do the first two minutes

Timed Activities - 2m
What You'll Get
  • 💪
    Habit Formation
    Easily start building a new habit by committing to just the first two minutes
  • ✅
    Overcome Procrastination
    Fight against procrastination by taking the first small step
  • 💪
    Build Motivation
    Build momentum and motivation by starting, which makes continuing easier
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
What People Think About This Routine
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