Mindful Frozen Food Management

Recommended Frequency:

Every week

Minimizing Plastic Exposure from Frozen Foods

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Transfer Frozen Berries to Compostable Bags

3:00 PM 15m

Transfer frozen organic berries from their original plastic packaging to larger compostable bags to reduce exposure to microplastics and nanoplastics.

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What You'll Get

💪
Reduced microplastic exposure
Transferring frozen berries to compostable bags reduces potential exposure to microplastics and nanoplastics that can shed from plastic packaging.
💪
Balanced convenience
This method allows for the convenience of frozen berries while minimizing plastic exposure.

What you need to get started

As recommended by the creator

What do I need to start this routine?

Optional

Omega-3 Guide

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Mindful Frozen Food Management

Minimizing Plastic Exposure from Frozen Foods

Inspired By Creator

Inspired By Guest

Transfer Frozen Berries to Compostable Bags

Optional

Omega-3 Guide

FoundMyFitness Members-only Q&A