Choose Your Struggles
Recommended Frequency:
Every day
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What's Inside - See The Protocols
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Value Identification Session
Spend time identifying your core values and the struggles you're willing to endure for them. This helps focus your energy on what truly matters to you.
Writing Activities
Writing Activities
Choose from 5 Options
Value 1 ,
Value 2 ,
Value 3 ,
Value 4 ,
Value 5
Daily Struggle Check-in
Briefly review your chosen struggles and assess how you're handling them. This helps maintain focus on what's important to you.
Writing Activities
Choose from 3 Options
Handling well ,
Could improve ,
Struggling significantly
Simple Task
What You'll Get
- 💪Clarity of PurposeBy identifying your core values and associated struggles, you gain a clearer sense of purpose and direction in life.
- 💪Improved Decision MakingUnderstanding your values helps you make decisions that align with what truly matters to you.
- 💪Increased FocusRegular check-ins help maintain focus on the struggles that align with your values, reducing energy spent on unimportant issues.
- 💪Continuous ImprovementBy regularly assessing how you're handling chosen struggles, you can continuously improve your approach to life's challenges.
What you need to get started
As recommended by the creatorWhat do I need to start this routine?
Try It Out, Adjust As You Go!
What People Think About This Routine
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