Morning Contemplation

Morning Contemplation

Recommended Frequency:

Every day

Start your day by reflecting on your aims and orienting yourself towards the truth. This routine helps you maintain faith, face challenges with courage, and strive for the highest good.

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Gratitude Practice

Gratitude Practice

7:30 AM
10m

Begin your day by expressing gratitude for the privilege and opportunity before you. This grounds you in humility and appreciation.

Benefits: 🙏 Fosters an attitude of gratitude ⚡ Energizes you with a sense of purpose

Writing Activities
Truth Contemplation

Truth Contemplation

7:50 AM
20m

Spend some time contemplating the importance of truth and your commitment to living authentically. Reflect on areas where you may be compromising truth for comfort or status.

Benefits: 🔭 Gain clarity on your highest values ⚔️ Strengthen your resolve to face challenges

Writing Activities
Writing Activities
What You'll Get
  • 💪
    Gratitude
    Cultivates an attitude of appreciation for one's circumstances.
  • ⚡
    Purpose
    Imbues the day with a sense of meaning and motivation.
  • 💪
    Clarity
    Gain a clear perspective on your core values and priorities.
  • 💪
    Courage
    Build the resolve to face difficulties honestly.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
What People Think About This Routine
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