Effective Study Sessions

Effective Study Sessions

Recommended Frequency:

Every weekday

Study Less, Study Smart
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Set Up Study Space

Set Up Study Space

9:00 AM
10m

Create a designated area just for studying to train your brain to focus when in that space. Use a lamp or other cue to signal 'study mode'.

Simple Task
Simple Task
Focused Study Block

Focused Study Block

9:40 AM
35m

Work on your studies in a focused 30 minute block, then take a 5 minute break to recharge before the next block.

Simple Task
Simple Task

Study for 30 minutes

Timed Activities - 30m
What You'll Get
  • 💪
    Improved Focus
    Having a dedicated study space helps train your brain to enter a focused mindset when in that environment.
  • 💪
    Improved Productivity
    Breaking your study time into focused 30 minute blocks with short breaks helps you stay motivated and retain information better.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
What People Think About This Routine
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