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Success is not built on success. It's built on failure. It's built on frustration. Sometimes it's built on catastrophe.
― Sumner Redstone

Defining Your Purpose

Recommended Frequency:

Every week on Sunday

# Take time to reflect deeply on your life's purpose and the impact you want to have. This provides clarity and intention.

Inspired By Creator

Peter Attia, MD Archive @peterattiamd_archive

This is an automated archive of Peter Attia, MD Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

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You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Purpose Reflection

1:00 PM 30m

Spend time in deep contemplation about why you were born and what you're willing to dedicate your life to or even die for. Get clear on your driving purpose.

# Benefits:

🔆 Provides clarity on your life's mission ⚓ Anchors you during difficult times 🌳 Helps you live with authenticity

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What You'll Get

💪
Clarity of Purpose
Reflecting on your deepest driving purpose provides clarity and direction for how to live your life.
💪
Live Authentically
Getting clear on your purpose allows you to structure your life and make choices aligned with your values.

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