You do not rise to the level of your goals, you fall to the level of your systems
― James Clear
― James Clear
Morning Focus Session
Recommended Frequency:
Daily on weekdays
Inspired By Creator
Inspired By Guest
Cal Newport is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the quest to find depth in an increasingly distracted world.
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Preview Of Morning Focus Session: A Visual Guide
What's Inside - See The Protocols
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Morning Preparation
7:00 AM 15m
Deep Work Session
12:30 PM 90m
Work in a focused state
0% (1h 30m)
What You'll Get
- 💪Increased Focus
- 💪Increased Productivity
- 💪Reduced Distractions
What you need to get started
As recommended by the creatorStrongly Recommended
Try It Out, Adjust As You Go!
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