Luck, habits, and choices all collectively determine success in life. You can't control the first, but you can control your habits and choices.
― James Clear
― James Clear
Recommended Frequency:
5 times per week
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Warm-up
0% (5m)
Main cardio session
0% (30m)
Cool-down
0% (10m)