Weight Management for Blood Pressure Control

Weight Management for Blood Pressure Control

Recommended Frequency:

Every day

5 Ways to Lower High Blood Pressure
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Daily Weight Check

Daily Weight Check

8:00 AM
5m

Regularly monitoring your weight can help you stay on track with your weight management goals.

Simple Task
Simple Task
Enter a Number
What You'll Get
  • 💪
    Weight Awareness
    Regular weight monitoring helps you stay aware of changes and maintain a healthy weight.
  • 💪
    Blood Pressure Management
    Maintaining a healthy weight can help control blood pressure levels.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Optional

The Cooking Doc's Kidney-Healthy Cooking

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Try It Out, Adjust As You Go!
What People Think About This Routine
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