Cognitive Function Support

Recommended Frequency:

Every day

Addressing Brain Fog and Cognitive Changes in Menopause

Inspired By Creator

The Diary Of A CEO Clips @thediaryofaceoclips

Inspired By Guests

Lisa Mosconi Archive @dr_mosconi_archive

This is an automated archive of Lisa Mosconi Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

The Diary Of A CEO Archive @thediaryofaceo_archive

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Morning Brain Boost

8:00 AM 30m

Start your day with activities designed to stimulate cognitive function and reduce brain fog. This protocol includes mental exercises and lifestyle adjustments to support brain health.

Stress Reduction Practice

5:30 PM 20m

Implement stress reduction techniques to support overall brain health and manage mood changes associated with menopause. This protocol includes relaxation exercises and mindfulness practices.

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What You'll Get

💪
Improved Cognitive Function
Helps stimulate mental activity and improve cognitive function, potentially reducing brain fog symptoms.
💪
Enhanced Focus
Supports better focus and mental clarity throughout the day.
💪
Stress Reduction
Helps manage stress levels, which can impact cognitive function and overall well-being during menopause.
💪
Improved Mood
Supports better mood regulation, addressing emotional changes associated with menopause.

What you need to get started

As recommended by the creator

What do I need to start this routine?

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The Diary Of A CEO

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Cognitive Function Support

Addressing Brain Fog and Cognitive Changes in Menopause

Inspired By Creator

Inspired By Guests

Morning Brain Boost

Stress Reduction Practice

Optional

The Diary Of A CEO

The Diary Of A CEO YouTube Channel