Midday Perspective Walk
Recommended Frequency:
Every day
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What's Inside - See The Protocols
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Mindful Walking
Engage in a mindful walk to gain perspective and practice stoic principles.
Writing Activities
Simple Task
Mindful Walking
Timed Activities - 30m
What You'll Get
- 💪ClarityGain mental clarity and new perspectives.
- 💪Stress ReliefReduce stress and improve overall well-being.
What you need to get started
As recommended by the creatorWhat do I need to start this routine?
Try It Out, Adjust As You Go!
What People Think About This Routine
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