Insight Extraction

Insight Extraction

Recommended Frequency:

Every week on Sunday, Every March, June, September and December on Sunday

Tim Ferriss's Journaling and Note-Taking Strategies
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Brainstorm Review

Brainstorm Review

6:00 PM
30m

Review your brainstorming notes from events, conversations, or personal thought exercises. Highlight or circle the most compelling ideas that could lead to positive change or new opportunities.

Writing Activities
Simple Task
Simple Task
Simple Task
Quarterly Review

Quarterly Review

8:30 PM
60m

Once per quarter, perform a more comprehensive review of all your notes from the past 3 months. Look for patterns, recurring themes, and ideas that are still compelling after time has passed.

Writing Activities
Writing Activities
Simple Task
Simple Task
What You'll Get
  • 💪
    Insight Extraction
    Reviewing past notes with fresh eyes allows you to extract compelling ideas and insights that can drive positive change.
  • 💪
    Intentional Growth
    Doing a quarterly review allows you to intentionally identify areas for growth and make a plan to work on them.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Try It Out, Adjust As You Go!
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