Recommended Frequency:
Every weekday
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You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Read the book while only focusing on the middle portion of each line, indenting 1 word in from the margins. This expands your visual field and trains your eyes to read more efficiently.
Start by indenting 1 word from each side. If you have no trouble after 5-10 pages, indent by another word to continue expanding your visual field.
What do I need to start this routine?