Luck, habits, and choices all collectively determine success in life. You can't control the first, but you can control your habits and choices. ― James Clear
Exercising for longevity: strength, stability, zone 2, zone 5, and more: Peter Attia MD
Exercising for longevity: strength, stability, zone 2, zone 5, and more: Peter Attia MD
I am a physician focusing on the applied science of longevity.
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This is an automated archive of Peter Attia, MD Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.