Sleep for Learning
#Getting enough quality sleep is crucial for consolidating what you've learned into long-term memory. This routine prioritizes healthy sleep habits.
If you find yourself studying for hours but not getting improved grades, learn how to study smart with Marty Lobdell. These are the Psychology Professor's study techniques that you can use to become an A+ Student! These study techniques have been scientifically proven to help improve your grades and increase your knowledge on whatever you are studying.
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Watch Part 2 here: [https://youtu.be/qNQHyyVhCZ4](https://youtu.be/qNQHyyVhCZ4)
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## Speaker
**Marty Lobdell**
Full Lecture: [https://www.youtube.com/watch?v=IlU-zDU6aQ0](https://www.youtube.com/watch?v=IlU-zDU6aQ0)
Lobdell taught Psychology at Pierce College in Washington State for 40 years. During Lobdell's career, he has taught tens of thousands of students and he wants students to succeed. After watching students cram for eight hours or more for a test without any improvement, Lobdell has developed a studying technique that helps the brain retain the information that you are studying in this video "Study Less, Study Smart"
Commentary by Motivation2Study
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