This routine will help you build new habits and break old ones by making them obvious, attractive, easy, and satisfying. It includes protocols for habit tracking, reflection, and leveraging accountability partners.

Small, atomic habits make a big difference. In this episode, James Clear, best-selling author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, joins Craig Groeschel for a conversation on creating your identity and reaching your goals by starting small, repeatable habits