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You can customize this routine to suit your needs, so anything you don't like, change or skip it!
When faced with a setback or challenge, consciously reframe it as an opportunity for growth and learning. This mental exercise helps you maintain a positive, solution-oriented mindset.
Benefits: ✨ Cultivate resilience 🌱 Foster a growth mindset 💪 Build mental toughness
What do I need to start this routine?