Recommended Frequency:
Every 3 months
This is an automated archive of Lance Hitchings Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.
This is an automated archive of Unknown Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.
You can customize this routine to suit your needs, so anything you don't like, change or skip it!
Engage in detoxification strategies to support mitochondrial health and overall well-being.
Carefully reintroduce regular foods and activities after the detox period.
Prepare for a periodic detoxification to support mitochondrial health.
What do I need to start this routine?