Periodic Detoxification for Mitochondrial Health

Recommended Frequency:

Every 3 months

Boost Mitochondrial Health to Live Longer & Defy Aging

Inspired By Creator

Lance Hitchings Archive @lancehitchings_archive

This is an automated archive of Lance Hitchings Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

Inspired By Guest

Unknown Archive @unknown_archive

This is an automated archive of Unknown Archive video content. Not affiliated with or endorsed by the original content creator. For original videos, please visit the official channels.

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Implement Detox Strategies

7:30 AM 60m

Engage in detoxification strategies to support mitochondrial health and overall well-being.

Post-Detox Reintroduction

8:00 AM 30m

Carefully reintroduce regular foods and activities after the detox period.

Plan Detox Period

10:00 PM 30m

Prepare for a periodic detoxification to support mitochondrial health.

3 days

5 days

7 days

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What You'll Get

💪
Mitochondrial Reset
Periodic detoxification can help clear out substances that may be harmful to mitochondrial function.
💪
Improved Overall Health
Detoxification can support overall health by reducing the body's toxic load.
💪
Enhanced Detoxification
These strategies support the body's natural detoxification processes, potentially benefiting mitochondrial health.
💪
Reduced Toxic Load
Detoxification can help reduce the accumulation of substances that may be harmful to mitochondria and overall health.
💪
Sustained Benefits
Careful reintroduction helps maintain the benefits gained from the detox period.
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Increased Body Awareness
The reintroduction process can increase awareness of how different foods and activities affect your body.

What you need to get started

As recommended by the creator

What do I need to start this routine?

Optional

Try It Out, Adjust As You Go!

What People Think About This Routine

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Related

Periodic Detoxification for Mitochondrial Health

Boost Mitochondrial Health to Live Longer & Defy Aging

Inspired By Creator

Inspired By Guest

Implement Detox Strategies

Post-Detox Reintroduction

Plan Detox Period

Optional

What Are The Mitochondria

Mitochondrial Dysfunction

Hallmarks of Aging