Bi-Annual Week-Long Fast

Bi-Annual Week-Long Fast

Recommended Frequency:

Every year for 2 times

My Personal Longevity Plan: March 2022
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

7-Day Extended Fast

7-Day Extended Fast

10:00 PM
10080m

Undergo a 7-day water fast for maximum cellular renewal and potential longevity benefits.

Simple Task
Simple Task
Simple Task

Begin week-long fast

Timed Activities -
What You'll Get
  • 💪
    Profound Cellular Renewal
    Week-long fasting may promote significant autophagy and cellular regeneration.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Optional

Alive By Science products

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DoNotAge products

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DoNotAge annual subscription

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PerfectAmino Drink Powder

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PerfectAmino Tablets

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Try It Out, Adjust As You Go!
What People Think About This Routine
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