NAD+ Optimization Supplementation

Recommended Frequency:

Every day, Every month on the 1st Monday

All Things NAD+: A Deep Dive into Nicotinamide Adenine Dinucleotide

Inspired By Creator

Lance Hitchings Archive @lancehitchings_archive

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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Morning NAD+ Optimization Supplements

8:00 AM 5m

Take your morning dose of NAD+ optimization supplements to potentially support NAD+ levels.

Monthly Senolytic Supplement Intake

9:00 AM 10m

Take senolytic supplements to target and clear senescent cells, potentially reducing CD38 levels.

Evening NAD+ Optimization Supplements

6:00 PM 5m

Take your evening dose of NAD+ optimization supplements to potentially support NAD+ levels.

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What You'll Get

💪
NAD+ Precursor Boost
Supplementing with NAD+ precursors may increase the availability of building blocks for NAD+ synthesis.
💪
CD38 Inhibition
Apigenin and quercetin are polyphenols that have been found to inhibit CD38, potentially reducing NAD+ consumption.
💪
Consistent NAD+ Support
Taking NAD+ precursors and CD38 inhibitors twice daily may help maintain more consistent support for NAD+ levels throughout the day.
💪
Cellular Health Support
Regular supplementation with NAD+ precursors and CD38 inhibitors may support overall cellular health and function.
💪
Senescent Cell Clearance
Senolytic supplements may help clear senescent cells, potentially reducing the burden of age-related cellular dysfunction.
💪
CD38 Reduction
By clearing senescent cells, this protocol may help reduce CD38 levels, potentially preserving NAD+ levels.

What you need to get started

As recommended by the creator

What do I need to start this routine?

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All Things NAD+: A Deep Dive into Nicotinamide Adenine Dinucleotide

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