Lex Fridman's Supercharged Day
6 x week, Mon-Sat, Sun is day off
Description
15 Protocols in this Routine
Deep Work 1
Deep Work 2
Cold Shower
Eating Keto
Exercise
Morning Mantra
Supplements
Morning Fast
Evening Gratitude
Practice or Play Music
Reading
Athletic Greens
Learn History and Think Deeply
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Shallow Work 4 Hrs
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Minimum Social Media