Description
Set aside dedicated time in the afternoon to process your emails and handle administrative tasks. By batching this work into a specific timeblock, you can minimize distractions and context switching throughout the day.
Rich sits down with Computer Science professor Cal Newport to discuss the concept of slow productivity as a means to enhance work-life balance and reduce burnout. To read more about Cal and peruse the full show notes, go here👉🏾https://bit.ly/richroll817
✌🏼🌱 - Rich
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** NEW TO RICH?** Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two NY Times articles:
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