Wide Toe Box Shoe Selection

Wide Toe Box Shoe Selection
Choosing Shoes for Flat Feet
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What's Inside - See The Protocols

You can customize this routine to suit your needs, so anything you don't like, change or skip it!

Assess Current Footwear

Assess Current Footwear

10:00 AM
15m

Evaluate your current shoes to identify those with narrow toe boxes that may be contributing to foot dysfunction.

Writing Activities
Simple Task
Simple Task
Research Wide Toe Box Shoes

Research Wide Toe Box Shoes

11:00 AM
30m

Investigate and identify shoe options with wide toe boxes, such as 'barefoot' or minimalist shoes, to allow for natural toe splay.

Writing Activities
Simple Task
Simple Task
Purchase Wide Toe Box Shoes

Purchase Wide Toe Box Shoes

3:30 PM
60m

Select and purchase a pair of shoes with a wide toe box to allow for natural toe splay and improved foot function.

Simple Task
Simple Task
Simple Task
Simple Task
Simple Task
What You'll Get
  • 💪
    Footwear Awareness
    Gain a clear understanding of which shoes in your current collection may be contributing to foot dysfunction.
  • 💪
    Informed Shoe Selection
    Gain knowledge about appropriate footwear options that can improve foot function and comfort.
  • 💪
    Improved Foot Function
    Acquire footwear that allows for natural toe splay and better arch control, potentially reducing foot discomfort and improving overall foot function.
What you need to get started
As recommended by the creator

What do I need to start this routine?

Optional

TYR DropZero shoe

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Book on fixing injury

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The Squat Bible

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Workout programming

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TYR products

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Bandbell bars

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Try It Out, Adjust As You Go!
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