Weekly Skin Health Assessment
Every week on Sunday
Description
Healing Skin Conditions with an Animal-Based Diet
Conduct a thorough examination of your skin to track progress and identify improvements in your skin condition.
# Dr. Sarah Zaldivar's Guides
- DOPAMINE BRAIN guide
- SUPERBREED METABOLISM guide
- DOPAMINE BODY Weight Loss Guide
- MONSTER MINDSET
- mini MONSTER MINDSET
# Rob Stuart's Story
Rob Stuart @RobStuart shares his inspiring story of healing a lifelong battle with eczema, psoriasis, dermatitis, and rosacea, and how he finally found an animal-based diet to be optimal for overall wellness.
# Connect with Rob
- YouTube: /robstuart
- Instagram: @stuartrobstuart
- Websites:
# Dr. Zaldivar's Programs and Resources
- Coaching/Consulting Programs
- EAT MEAT. LIFT. REPEAT. mug merch
- CARNIVORE CRISPS: Use code DRZALDIVAR for 10% off or click here
# Recommended Supplements
- Ancestral Supplements BEEF ORGANS
- Sports Research Vitamin D3
- Magnesium:
- Magnesium citrate (if you tend toward constipation)
- Magnesium glycinate (if you tend toward diarrhea)
# Online Courses
- CARNIVORE DIET 1-hour online course
- MOTIVATION, IN A NUTSHELL, 1-hour online course
- DISCIPLINE & THE PSYCHOLOGY OF SUCCESS 1-hour online course
# Support the Channel
If you would like to support my channel, my PayPal is drsarahzaldivar@gmail.com. Thank you!
# Dr. Sarah's Look
For beauty products, check out these videos:
- Beauty hacks I cannot live without
- My beauty tips for a natural glow-up
- Get ready with me + try on haul
# Image Credits
Thumbnail image: Christopher Oxford Photography
# Timestamps
- 0:00 Healing eczema, psoriasis, dermatitis, and rosacea
- 12:27 Vegan influencer publicly shifting to carnivore
- 15:54 Struggling vegans reaching out in private
- 20:00 Falling for the ethical argument of veganism
- 34:20 Getting tattoos despite skin issues?
- 38:35 Current meal plan
- 44:29 Transitioning gradually to an animal-based diet
- 49:20 Biomarkers of health
- 50:40 Living on a farm
- 53:56 5 to 10 year goals
# About Dr. Sarah Zaldivar
Dr. Sarah Zaldivar helps people lose weight, particularly those who struggle the most in that area. She holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami and is a certified personal trainer and exercise physiologist with the American College of Sports Medicine. She also teaches at Miami Dade College and DeVry University and is based in Ocala, Florida.
# Disclaimer
Some of the links posted above are affiliate links. This means that, at zero cost to you, Dr. Zaldivar may earn a commission if you click and finalize a purchase using one of her links. Similarly, as an Amazon Associate, she earns from qualifying purchases made on Amazon by using the links posted above.
# Connect with Dr. Sarah
- Instagram: @dr.sarah.zaldivar
- Facebook: @drsarahzaldivar
- Twitter: @drsarahzaldivar
- Pinterest: @drsarahzaldivar
- YouTube: @dr.sarah.zaldivar
For business/collab inquiries, email drsarahzaldivar@gmail.com