Use the backpod to keep your spine and ribs pain free

Use science-backed tools for enhancing focus, learning, creativity, sleep, physical strength and endurance, and brain and body health.

Adopt the approach that Lex uses to fit everything that he finds meaningful into his day

Use Nuchido TIME+ to reduce biological age by an average of 1.26 years after 28 days of supplementation.

Push hypertrophy training to prevent age-related strength loss and build a stable foundation to use the body well into the future

Legs hypertrophy training to prevent age-related strength loss and build a stable foundation to use the body well into the future