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You don't learn to walk by following rules. You learn by doing, and by falling over.
ā Richard Branson
ā Richard Branson
Recommended Frequency:
7 x week
I am a breathwork instructor, podcaster and researcher of the breath. I have studied many modalities and I am proud among other things to be an Oxygen Advantage Master Instructor.
Steven Bartlett is an Entrepreneur, speaker, investor, author and the host of UK's No.1 podcast āThe Diary of a CEOā - an unfiltered journey into the remarkable stories and untold dimensions of the worldās most influential people, experts and thinkers
You can customize this routine to suit your needs, so anything you don't like, change or skip it!